At school we will be having a go at yoga over the next few weeks.
Perhaps you might like to try at home.
We have included a link to Crystel from another School who has been using yoga with her class over lockdown.
The instruction video can be used as a guide, or you could use this as you exercise with your child.
Words for each of the rhymes can be found on the word document below the video.
We recommend that you use Rhythm Kids once or twice a week and then follow this with the pupils daily physiotherapy, which your physiotherapist should have provided you with.
Support from the Youth Sport Trust
The youth sport trust have produced some brilliant advice and supporting videos to help with physical exercise for children and young people with physical disabilities.
The videos are included below with a brief summary of Angela Lydon's advice for each of the sections.
For more detailed advice please visit the youth sport trust page and download the advice sheets